The Need for Specialist & Wellness Services

What do you know about our specialist & wellness services at Balance 360? 

We offer a vast range of services, catered to resolving injury, chronic pain, or any ongoing issues to help restore you back to optimal. But did you know we additionally offer more specialist, wellness-based services too? 

These are designed to target specific areas of need, as well as those designed to relax, reset and rebalance. 

We talk a lot about the importance of physical recovery, pain relief, injury management and maintenance. However, it is key to recognise the importance of mental wellbeing, and the additional ways you can look after your mind and body. 

Today we’re going to be discussing these specialist & wellness services in more detail, and the need for them as part of a 360 approach to health and wellbeing! 

Reflexology with Claire T and Gail

Did you know that Reflexology is the number one treatment to combat stress? This holistic therapy is designed to help rebalance and de-stress, inducing deep relaxation and relief. 

It is a non-invasive, complementary massage therapy that uses the hands or areas of the feet as a map of the body. By applying pressure and specific techniques on 1000s of points on the feet, hands, and ears, Reflexology works by encouraging the body to release tension and promote healing.

This complementary and alternative therapy works to relieve the stresses of life - to help relax, restore, revive and reset. Whenever you feel slightly out of kilter, you should book in with Claire or Gail! 

Phlebotomy with Jolene 

Want to know more about how you can transform your health with our premium Phlebotomy service? Our state-of-the-art Phlebotomy service offers you a seamless, professional, and compassionate approach to blood testing, enabling you to gain vital insights into your health and wellbeing. 

Partnered with a leading Blood Testing company (Forth With Life), this service provides detailed blood work that covers a wide range of health markers. From cholesterol levels to vitamin deficiencies, hormone imbalances to blood sugar levels, our tests give you a complete picture of your health.

Every individual is unique, and so are their health needs. Our expert partner interprets your blood test results to provide personalised recommendations tailored to your specific health profile. Take the first step in making informed decisions about your diet, lifestyle, and healthcare, and book in for Phlebotomy with Jolene. 

Nutritional Therapy with Claire F

Another important tool for gaining back control of your health and hormones is our Nutritional Therapy service. This service integrates evidence-based nutrition, functional testing, and personalised support to help you achieve optimal health and vitality.

Our Nutritional Therapist uses a range of tools to assess and identify nutritional imbalances and metabolic dysfunctions, helping to understand how these factors contribute to individual symptoms and health concerns. She specialises in women’s health, hormones, perimenopause, and menopause. 

Nutritional Therapy takes a closer look at the root causes of your symptoms, helping you

manage them effectively. Let’s work together to find out what’s going on and start you on the

path to feeling and looking better by booking in with Claire today! 

Musculoskeletal Podiatry with Dyionne 

Introducing our newest, specialist service to Balance 360 - Musculoskeletal Podiatry. This branch of Podiatry focuses on the assessment, diagnosis and treatment of conditions related to the feet, ankles, or lower limbs. 

Whether you're dealing with persistent aches, foot fatigue, or lower limb pain, our Musculoskeletal Podiatrist is here to help. They may suggest additional treatment if necessary, but from your first assessment to these specialist treatments, we’ll guide you every step of the way.

We take a caring, expert-led approach to ensure you get the best possible treatment for your feet - so you can walk, run, and live pain-free. Book in with Dyionne to get the process started today. 

Private Yoga with Jolene and Alice 

Our Private Yoga sessions give you the opportunity to truly focus on your own yoga practice and tune in to what your body needs. You'll work closely with your instructor to create a bespoke tailor-made session with poses to stretch and strengthen specific areas of your body that need it.

As well as poses to stretch and strengthen specific areas of your body, these sessions also include breathing and relaxation techniques that will help tackle your lifestyle off the mat too. We offer private sessions so you can practice and feel the physical and mental benefits of Yoga.

Whether it's a weekly necessity or an ad hoc indulgence, it’s the perfect way to address your personal needs and intentions, and really make your practice work for you. Book in with Jolene or Alice today! 

This has been a comprehensive overview of our extensive specialist & wellness services at Balance 360. Because getting Back in Balance isn’t just about physical recovery - it’s a 360 approach to health and wellness overall.