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A Guide to 2024's Health and Wellness Events!

What are you looking forward to/working towards in 2024? 

Here at Balance 360, we’re dedicated to helping you get Back in Balance, but also provide a wide range of treatments to help you Maintain that Balance. In practice, this can be anything from treating an injury, helping you relax and reduce stress, learning recovery processes, fixing a longstanding issue, easing your body through pregnancy, and so much more! 

As practitioners within the health and wellness industry, we’re going to be going through some key events throughout the year, and why you might enjoy them. As we provide such an extensive offering, helping with injury and recovery as well, we have included some key sports events that you may be attending/interested in participating in as well. 

Lastly, we’ll also be highlighting some local dates and ones where we’ll be offering our services, providing a complete guide to 2024’s health and wellness events! 

Health and wellness events 

Health and wellness is an important part of what we do here at Balance 360. Below we have listed some of the key dates to be aware of, and some events worth attending. Both locally and nationally, we want to find something for everyone, helping you to keep aware of your health, and taking care of your wellbeing. 

15th January - Blue Monday 

27th January - Sussex Health & Wellbeing Festival 

3rd-4th March - World Spa & Wellness London Convention 

9th-10th March - NCSO Convention 

April - Stress Awareness Month 

TBC May - Balance Festival, London 

15th-18th August - Soul Circus in the Cotswolds 

23rd-29th September - World Reflexology Week 

10th October - World Mental Health Day 

Balance 360 has an extensive service offering, catering to all aspects of the health and wellness industry. We have highlighted a few events above, but by no means does it contain events covering every aspect of our clinic! If you would like to know more about some of the relevant services to the above events - such as Reflexology, Indian Head Massage, Osteopathy or Private Yoga - then click the links.  

Sports events 

Are you looking to undertake a new challenge, or working to beat your previous time set? Here are some of the top sporting events to participate in, both locally and nationally. 

17th March - Great Welsh Marathon 

7th April - Brighton Marathon 

7th April - Southampton Marathon 

14th April - Manchester Marathon 

21st April - London Marathon 

8th June - Salisbury Plain Summer Ultra/Marathon/Half 

16th June - Hampshire Hoppit Marathon/Half 

30th June - Bolton Ironman 

7th September - Andover Plain Marathon/Half 

22nd September - Welsh Ironman 

20th October - Great South Run 

27th October - Andover Road Half Marathon 

7th December - Salisbury Plain Winter Marathon/Half 

Remember, recovery is an essential part of your training, and it’s an ongoing process to consider. Some of our services here at Balance 360 can have a positive impact on your overall training and recovery journey, putting you in the best position to participate, and to rest and rebuild after the event. 

Sports & Remedial Massage can help to improve your performance and muscle function, as well as your body’s flexibility - improving your recovery overall. Additionally, Medical Acupuncture can help in this process by improving circulation, reducing inflammation and improving range of motion. Lastly, Shockwave Therapy is a non-invasive way that has been particularly successful at treating a number of sports injuries and long-term tendon problems.

For more information on these services and how it can help you, get in touch or book an appointment today. 

Local events 

As a clinic and business located in Andover, the heart of Test Valley, we’re excited to share and be a part of some of these local events in the town and surrounding areas! They’re always great days for the community, and have highlighted some below. Be sure to be on the lookout for any more we’ve missed! 

21st July - Andover Carnival 

4th August - Trout ‘n About Festival, Stockbridge 

9th September - Romsey Show 

In the past we have been proud and privileged to attend and offer 10 minute treatments of our services such as Sports Massage, Reflexology and Osteopathy! 

We can’t wait to see you at more events, so keep an eye out for more on the ones we hope to attend in 2024.

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