What are you looking forward to/working towards in 2024?
Here at Balance 360, we’re dedicated to helping you get Back in Balance, but also provide a wide range of treatments to help you Maintain that Balance. In practice, this can be anything from treating an injury, helping you relax and reduce stress, learning recovery processes, fixing a longstanding issue, easing your body through pregnancy, and so much more!
As practitioners within the health and wellness industry, we’re going to be going through some key events throughout the year, and why you might enjoy them. As we provide such an extensive offering, helping with injury and recovery as well, we have included some key sports events that you may be attending/interested in participating in as well.
Lastly, we’ll also be highlighting some local dates and ones where we’ll be offering our services, providing a complete guide to 2024’s health and wellness events!
Health and wellness events
Health and wellness is an important part of what we do here at Balance 360. Below we have listed some of the key dates to be aware of, and some events worth attending. Both locally and nationally, we want to find something for everyone, helping you to keep aware of your health, and taking care of your wellbeing.
15th January - Blue Monday
27th January - Sussex Health & Wellbeing Festival
3rd-4th March - World Spa & Wellness London Convention
9th-10th March - NCSO Convention
April - Stress Awareness Month
TBC May - Balance Festival, London
15th-18th August - Soul Circus in the Cotswolds
23rd-29th September - World Reflexology Week
10th October - World Mental Health Day
Balance 360 has an extensive service offering, catering to all aspects of the health and wellness industry. We have highlighted a few events above, but by no means does it contain events covering every aspect of our clinic! If you would like to know more about some of the relevant services to the above events - such as Reflexology, Indian Head Massage, Osteopathy or Private Yoga - then click the links.
Sports events
Are you looking to undertake a new challenge, or working to beat your previous time set? Here are some of the top sporting events to participate in, both locally and nationally.
17th March - Great Welsh Marathon
7th April - Brighton Marathon
7th April - Southampton Marathon
14th April - Manchester Marathon
21st April - London Marathon
8th June - Salisbury Plain Summer Ultra/Marathon/Half
16th June - Hampshire Hoppit Marathon/Half
30th June - Bolton Ironman
7th September - Andover Plain Marathon/Half
22nd September - Welsh Ironman
20th October - Great South Run
27th October - Andover Road Half Marathon
7th December - Salisbury Plain Winter Marathon/Half
Remember, recovery is an essential part of your training, and it’s an ongoing process to consider. Some of our services here at Balance 360 can have a positive impact on your overall training and recovery journey, putting you in the best position to participate, and to rest and rebuild after the event.
Sports & Remedial Massage can help to improve your performance and muscle function, as well as your body’s flexibility - improving your recovery overall. Additionally, Medical Acupuncture can help in this process by improving circulation, reducing inflammation and improving range of motion. Lastly, Shockwave Therapy is a non-invasive way that has been particularly successful at treating a number of sports injuries and long-term tendon problems.
For more information on these services and how it can help you, get in touch or book an appointment today.
Local events
As a clinic and business located in Andover, the heart of Test Valley, we’re excited to share and be a part of some of these local events in the town and surrounding areas! They’re always great days for the community, and have highlighted some below. Be sure to be on the lookout for any more we’ve missed!
21st July - Andover Carnival
4th August - Trout ‘n About Festival, Stockbridge
9th September - Romsey Show
In the past we have been proud and privileged to attend and offer 10 minute treatments of our services such as Sports Massage, Reflexology and Osteopathy!
We can’t wait to see you at more events, so keep an eye out for more on the ones we hope to attend in 2024.